Friday, May 19

Max Effort Day

Today’s WOD:

4:00 AMRAP Burpees
-Rest 3:00-
3:00 AMRAP Burpees
-Rest 3:00-
2:00 AMRAP Burpees
-Rest 3:00-
1:00 AMRAP Burpees

Post total reps to comments/Zen Planner/Whiteboard

 

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