Today’s TEAM WOD:
Teams of 2 or 3 for time:
Farmers Carry 800 meters 70/53
100 box jumps 24/20
150 Ring Dips
Farmers Carry 800 meters 70/53
Everyone will go out on the Farmer’s Carry; switch carrier when needed. Only one partner working, at a time. You may switch whenever you want. Teams must move together and can only start the next movement when all team members are present.
Post times to comments.
This is how Ken winds down after a long day of surgery.
